International Personal Trainer

Train hard.
Train smart.
Train with Sky.

300+ people transformed. Not just bodies — lives. Whether you're rebuilding after injury, breaking a plateau, or starting from zero, Sky meets you where you are.

Book a Session Meet Sky

SKY · Sweden

300+

Clients Coached

10+

Years Coaching

95%

Client Retention

Languages (TR · SV · EN)

∞

Reps Earned

Cat: Minnie

Real sessions

This is what coaching looks like.

See all sessions →

210 KG DEADLIFT · 3× BODYWEIGHT

Watch for: the bar doesn't move until the slack is pulled out. Then hips and shoulders rise together.

PUSH DAY

Watch for: elbows tucked around 45°, same touch point every rep.

MOBILITY + POSING

Not as easy as it looks. Strength you can't move with isn't worth much. Full-depth squat on one leg, hold it, hit the pose, switch sides.

What you get

More than a trainer.

I don't just count reps. I listen to your story, understand your body, and build a plan that meets you where you are, then takes you where you want to go.

1-on-1 Coaching

In-person sessions in Sweden. Personalized programming, hands-on form correction, and someone in your corner every rep.

Online Programming

Train from anywhere. Custom workouts delivered via Hevy, weekly check-ins, video form reviews, and nutrition guidance.

Nutrition Plan

Macro targets, meal structure, treats-friendly. Built around your life, not a textbook. You'll eat like a human and still hit your goals.

See all training options

The difference

Train for the next 30 years.

Not the next 30 days. Everything I write is built so your body still works decades from now.

Real story

"LIFT WITH YOUR BACK!"

I stopped working out for years because I was scared. I injured my ankle 10 years ago and it was never really the same after that. Before Sky, I worked with so many personal trainers, and most of the time they either only cared about the money, or they pushed you so hard without actually caring, to the point you are almost vomiting.

Sky was different. He did not just help me with my fitness journey, he understood who I really was. He helped me understand my own body, especially how to fix my ankle and make it stronger.

After a year of training with him, I RARELY trip or hurt my ankle anymore. Thank you, Sky. You did not just teach me how to love working out, you gave me a whole new meaning of life. 💜

Long-term client Bangkok • 1 year of training

I care.

Most trainers care about the money or the Instagram clip. I care whether your knees feel good walking up the stairs in five years. I care whether you understand the why behind every exercise. I care whether you actually become stronger, not just look stronger.

I design programs so you can train for the next 30 years, not just the next 30 days. That's the difference. And it's why 300+ clients have trusted me with their bodies, their pain, and their goals.

My Story

Follow along on YouTube →

Free download

Get a real coach's training week, free.

Not another vague "3 sets of 10." This is the actual 4-day split I write for clients, with exact rep ranges, RPE targets, rest times, form cues, and injury-friendly swaps. Drop your email and it's yours. No spam, just the plan.

We respect your inbox. Unsubscribe anytime.

Ready?

Your first rep starts here.

Book a free consultation— I'll listen to your story, understand where you're coming from, and figure out the right plan with you, not just hand you a document.

Book Your Free Consultation

Train hard. Train smart. Train with Sky.