Real stories.

I stopped working out for years because I was scared. I injured my ankle 10 years ago and it was never really the same after that. Before Sky, I worked with so many personal trainers, and most of the time they either only cared about the money, or they pushed you so hard without actually caring, to the point you are almost vomiting.

Sky was different. He did not just help me with my fitness journey, he understood who I really was. He listened to my pain points and my real reason for wanting to get back into working out. He helped me understand my own body, especially how to fix my ankle and make it stronger. He gave me detailed workouts and information I never got from any other trainer.

After a year of training with him, I RARELY trip or hurt my ankle anymore. I will be honest, I am still not the best with my diet, but he never made me feel bad about it. He was always supportive and gave me alternatives so I could still eat my treats.

What I really appreciate is that he explains every exercise and makes sure I am hitting it properly. He also makes sure I am comfortable while I am doing the exercise, and that I can actually feel the muscle working. He is genuine about what he does, and you can see it in the way he trains you. I used to watch commercial trainers basically lifting the weights for their clients, and I thought that was just normal. Now I understand. Sky wants me to actually be stronger.

Thank you, Sky. You did not just teach me how to love working out, you gave me a whole new meaning of life and showed me how important it is to take care of our body. Now I always make sure to "lift with my back." 💜